The joys and gifts I have received by being an Ageless Grace Educator and Trainer over the last few years are too many to count! My passion is working with older adults. Through the teachings of Ageless Grace I am able to live this passion in a way I never thought possible; keeping my own […]
Katherine Campbell, Educator Spotlight
Optimal Brain Function Depends On Water
Tips from Pola Rest, Ageless Grace Educator/Trainer, St. Paul Area Optimal brain function depends on water & other tips. 1. Remember to drink water, before and after doing your Ageless Grace! The brain needs water, and being dehydrated will negate some of the fabulous improvements to your brain that Ageless Grace produces. According to Dr. […]
Nicola Steen: Educator Spotlight
I like having fun, dancing and ‘messing around’. I’ve enjoyed having older friends all my life and am really pleased to have, with Ageless Grace, something fun and beneficial to share with older folk. Also, it’s great to see children benefit from the program – and even better to see all ages having fun together! Ageless Grace […]
Ali Allen: Educator Spotlight
The Ageless Grace program has been in my life for nearly two years now. Within 24 hours of being Certified I held my first class at Age UK in Nottingham, in fact, the first class in the UK, and it is still going strong. I was so enthusiastic and passionate about Ageless Grace, 18 months […]
Exercise Anywhere with Ageless Grace!
By: Ageless Grace Trainer, Sue Silcox Get creative! You can exercise anywhere with Ageless Grace! Choosing Practice Time and Place – any time can be practice time: It’s not only my students who can find it challenging to fit in the 10 minutes practice into their day! If you have to step out of your routine, don’t […]
