What is neuroplasticity? In the simplest terms, neuroplasticity is the ability of the brain and central nervous system to change form and function specifically when stimulated by various physical activities.
by Lana Gelb, MS., Ageless Grace Trainer and Educator Prior to 20 or so years ago, the brain was thought to be rigid in many respects. The saying “you can’t teach an old dog new tricks” is an example of this thinking. Perhaps now it should be “use it or lose it”! We now know, […]
By Reini Fick, Ageless Grace Trainer, South Africa For me the Science of Neuroplasticity, or brain plasticity, is really about belief – the belief I hold about myself. A belief is formed when I agree to something I hear and then practice it. This belief is then held in every cell of my body, focused […]
By: Lisa Haupert, Ageless Grace Trainer and Shameless Singing Vocal Coach Ageless Singing. Strong Singing. You singing. There is a given with aging. Every year that you are alive, you are a year older. That’s all. Most of the specifics about how we age are in large part, up to us. Yes, we can get a […]
Neuroplasticity’s Role in Keeping us Functionally Youthful and Engaging By Ageless Grace Educator Kathy Wolstenholme – Author of Juice! 7 skills for deepening the body mind connection (published August 2012, Cape Town, South Africa) Neuroplasticity Books Juice! 7 skills for deepening the body mind connection The Brain that Changes Itself Norman Doidge in The Brain […]