
Ageless Grace Success Story
This program is working! I wanted to share a story about one of my students who has MS. She is wheelchair bound and when she began our class 3 months ago had only the use of one arm. Currently, she is able to twist one…
This program is working! I wanted to share a story about one of my students who has MS. She is wheelchair bound and when she began our class 3 months ago had only the use of one arm. Currently, she is able to twist one…
Tips from Pola Rest, Ageless Grace Educator/Trainer, St. Paul Area Optimal brain function depends on water & other tips. 1. Remember to drink water, before and after doing your Ageless Grace! The brain needs water, and being dehydrated will negate some of the fabulous…
Ageless Grace Educator, Sharon Brewer (Richmond Metropolitan area), shares how she connects with her students. One of the most special parts of leading an Ageless Grace class for me is the connection with my students. Ways I connect with students: I thoroughly prepare for…
I like having fun, dancing and ‘messing around’. I’ve enjoyed having older friends all my life and am really pleased to have, with Ageless Grace, something fun and beneficial to share with older folk. Also, it’s great to see children benefit from the program –…
The Ageless Grace program has been in my life for nearly two years now. Within 24 hours of being Certified I held my first class at Age UK in Nottingham, in fact, the first class in the UK, and it is still going strong.
We are saddened to announce that Valerie Hunt, recipient of the 2013 Ageless Grace “Gracie” Award, died February 15th, 2014 at the age of 97. She exemplified the core values of Ageless Grace: living a life–whatever one’s age–of comfort and ease, with beauty and in…
Ageless Grace Educators sharing the FUN with many at the Healthy Lombard Fitness February Fair! Ageless Grace is changing the model of aging in the world!…
By: Ageless Grace Trainer, Sue Silcox Get creative! You can exercise anywhere with Ageless Grace! You can exercise in your garden! Choosing Practice Time and Place – any time can be practice time: It’s not only my students who can find it challenging to fit in…
Janie Peterson is an Ageless Grace Educator and Trainer. She enjoys teaching at Wellness Centers, Retirement Centers, Rehab Centers, and to Alzheimer's Patients.
Tips From Diane Lasichak, Certified Ageless Grace Educator, Trainer in Training, Northern Virginia, Seattle, Washington Positive Affirmations: I begin my day and I encourage the students to start their day with a positive thought(s) or affirmations! The sense of joy, happiness and…
I came into the world of fitness and wellness in order to feel better in my body. At ‘middle age’ I was a late-comer to the world of ‘fitness’. That was in the late 1980’s! Good luck and a lot of searching led me to several modalities that changed my life and my career direction. Callanetics body-shaping, Nia, ChiWalking, body-rolling and countless courses have informed my practice and my classes. My career as an educator naturally compelled me to share what I have learned about leading a happier healthier life. I've continued over the past 30 years to seek out techniques that were effective, body-honoring, creative and fun. Ageless Grace® fits the bill! Ageless Grace® is based on neuroplasticity – good news for all of us! Begin where you are, at whatever age or fitness level, engage your body and your brain, be creative and playful, feel better in your body – and about yourself – whether you're 9 or 90!
Barbara Kunz lives in London, Ontario, Canada. She was introduced to Ageless Grace® by Denise Medved in 2012 at the first Canadian Seminar and Certification. She found herself completely drawn in by Ageless Grace®. Barbara's inner child fell in love immediately with the expressive movements of the 21 Tools. She is presently an Ageless Grace® Trainer and Educator. Barbara brings an open heart, creativity and curiosity to class, always aiming to inspire students to experience their own joy and personal growth through their movement. Her goal is to create an environment where students (of all ages and abilities) can discover their unlimited potential as they gain body awareness, cardiovascular fitness, achieve healthier brain and bodies, and have fun!
Passionate about the subject of fitness and wellness, especially “preventative maintenance”, Carol has been involved in a wide realm of movement modalities since childhood. She has been teaching Ageless Grace® for over 4 years in Western NC and is known for her infectious enthusiasm.
Lana Gelb, M.S., President of Good Vibes Consultants, is a Wellness and Fitness Consultant and Movement Therapist. A native of South Africa, Lana has been in practice in South Florida for the past 30 years. Lana has a Bachelor's Degree in Education, a Master's Degree in Wellness Promotion, and is certified by the American College of Sports Medicine, the Kenneth Cooper Institute and by the American Council on Exercise for whom she has been teaching CEC courses since 1992. She also is certified in Pilates, Gyrokinesis, NIA, Kripalu DansKinetics, Journey Dance, Yoga Therapy, and is an educator /trainer for Ageless Grace®. Lana's life's purpose is to help people of all ages and conditions regain function and become optimally healthy in the shortest time, with on-going long term benefits. Lana has fallen in love with Ageless Grace® and has been teaching it for almost 3 years. She particularly loves teaching her Parkinson's Foundation group of about 45 participants and is very excited to have just become an Ageless Grace® trainer.
Peggy has been a Wellness Specialist for more than 40 years. Her passion is to find options for all people to enjoy happier, healthier and “fearless” living. She was featured in a book photographed and authored by Mary Ann Halpin called Fearless Women,…