Liz Gilchrist - Ageless Grace

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Liz Gilchrist

Email: agelessgracewithliz@gmail.com
Teaching Locations: Pringle Bay, Betty’s Bay, Kleinmond, Rooi Els, Arabella

Hints & Tips on Graceful Aging!

Recent Posts

Your Brain Is Not for Thinking

This article originally appeared in the New York Times on Nov. 23, 2020. By Dr. … READ MORE

Why “PLAYFUL” Exercise Can Change Your Brain for the Better!

by: Denise Medved Major health concerns in the USA and around the world have … READ MORE

Trainers Representing Ageless Grace on the State and National Stage!

Trainers Jaami Rutledge and Sandy Bramlett of the Atlanta area are presenting at the … READ MORE

Upcoming Trainings

4EverFit4KIDZ! Seminar via Zoom with Kathy Woods – March 6 and 13, 2021

Online Training via Zoom with Trainers Teresa and Kara – March 13, 19 & 20, 2021

Zoom Recertification with Denise Medved – March 13, 2021 For FirstLight Home Care Ageless Grace Educators Only

Educator Certification Online with Trainer Lana Gelb March 15,17 and 18, 2021

Online Recertification Workshop via Zoom with Trainer Lana Gelb March 15, 2021 For Current Educators Only

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Email us at info@agelessgrace.com

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