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Lauren Helmkay

Email: [email protected]
Teaching Locations: Georgina and Greater Toronto Area, Ontario, Canada
Website: www.laurenhelmkay.com

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Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.

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