April 21-May 8, 2025 – Essence of Wellness Series

Additional Information

THE ESSENCE OF WELLNESS

WELLNESS is a complex formula of connections to your Body, Mind and Spirit and an understanding of how to address & tweak “out of the blue” conditions and how to prevent them.

Discover the latest information in a dynamic NEW program for those who wish to improve their Health through Holistic Strategies.  You will get the unique opportunity to EXPLORE the ESSENCE of what may be hindering your peace, joy and energy, and to uncover the ESSENTIALS you will need to incorporate into your life, to move forward.

PREVENT ILLNESS AND CULTIVATE PHYSICAL AND BRAIN WELLNESS

Are you, or someone you care about, experiencing any one of these 11 Conditions? 

• Low Energy
• Anxiety
• Poor Sleep
• Overwhelm
• Chronic Stress
• Gut Issues
• Memory Loss
• Brain Fog
• Diagnosis of Dementia
• Moods & “Tudes”
• Poor Balance

Then it’s ESSENTIAL to explore the Strategies and Solutions presented in the ESSENCE OF WELLNESS series.

Whether you are:

• Healthy and want to stay healthy through prevention,
• Experiencing any on-going health issues (any of those listed above or another issue), or
• Feeling stuck and seeking to make changes, but just aren’t sure where to begin

Then this ESSENCE OF WELLNESS series could provide just what you are needing.

Join Lana Gelb MS, Ageless Grace Trainer and Brain Longevity Specialist, for this 3-week Program where you will connect to your health concerns and will get the opportunity to dive into appropriate solutions which have been researched and found to be extremely effective.

The ESSENCE of WELLNESS Program includes:

(1) 6 live Zoom sessions over 3 weeks – Mondays and Thursdays, 3:00-4:15 pm EDT, with 15-minute Q & A each session.   All sessions will be recorded to view later as needed.

Week 1 – SLEEP AND STRESS
Week 2 – ESSENTIAL NOURISHMENT
Week 3 – ESSENTIAL ENERGY FOR BRAIN AND BODY

(2) An additional 3-Webinar Video Series Dementia Prevention and Intervention

WHEN: Mondays & Thursdays, April 21 – May 8, 3:00-4:15 pm EDT (includes a 15-minute Q&A each session)
WHERE:  On Zoom
FEE:  $150 Early Bird fee until April 17th, $225 after.  Registration is requested by April 17^th.

ACTION is key – every day is a day to move forward to better health and well-being!

Please enter the number of attendees you would like to register using the plus and minus buttons below.