The Ageless Grace Program is based on the science of neuroplasticity – the ability of the brain and the central nervous system to change form and function when stimulated by physical activity. The Ageless Grace Program activates all five functions of the brain: Strategic Planning, Memory and Recall, Analytical Thinking, Creativity and Imagination, and Kinesthetic Learning as well as addressing all 21 physical skills that are necessary for lifelong optimal function.

Watch this video to learn more!