Beat the Blues with Balance and Grace Workshop

$35.00

SKU: AG-Pandemic-Blues Category:

Beat the Blues with Balance and Grace Workshop with Denise Medved and Lana Gelb
This workshop was written initially for the pandemic but is so applicable for healing from any trauma – pandemic, weather, political, etc.

Learn the importance of:

Counteracting anxiety, fear, stress, and the uncertainty of the times we’re living in

Organic, natural, playful movement which encourages production of endorphins, hormones, and neurotransmitters to enhance the immune and messaging systems

Balancing Your Spirit, Body, Brain, and Emotions through the 21 Ageless Grace Tools for Lifelong Comfort and Ease

Workshop is 2 hours