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Liz Senior

Email: [email protected]
Teaching Locations: Franschhoek, Stellenbosch, Paarl and surrounds, Western Cape, South Africa

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Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.

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