Aging Gracefully Through Neuroplasticity and Movement with Ageless Grace
By: Kate Stockman
I turned 60 years young this year, and while 60 is the new 40, I am still recognizing differences in my body and brain, both of which are slowing down. I see positive models of aging all around me and wonder how to maintain youthfulness as I age.
We all want to age gracefully. We are living longer than ever before. Our health care sciences are making miraculous discoveries, replacing organs,…