Ageless Grace Playbook


A glossy–finish “coaching” book

SKU: Playbook Category:

A glossy–finish “coaching” book to help you understand why and how the 21 Simple Tools for Lifelong Comfort and Ease work to activate the 5 areas of the brain and address the 21 primary physical aging factors of the body in only 10 minutes of practice per day. It is clear, concise, and gives the reader ideas to personally practice these playful, creative, spontaneous and FUN exercises for the brain and body in order to create the on-going development of neuroplasticity for lifelong, youthful functionality.  The Playbook is designed to work hand-in-hand with the 3-DVD set.