How Do You Bring Joy Into Your Days?
The most important thing is that we need to keep moving – indoors and outdoors.  I enjoy walking, cycling, playing golf, dancing … exercise of any kind.  Also, I take every chance I get to say “How are you doing?” to the clerk at the store or to the person at the gas pump.  And sometimes I just smile and say “Hello” with the intention of being a positive interaction in someone’s day – however brief.