Janie Peterson: Educator Spotlight
Janie Peterson is an Ageless Grace Educator and Trainer. She enjoys teaching at Wellness Centers, Retirement Centers, Rehab Centers, and to Alzheimer's Patients.
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Positive Affirmations and more Ageless Grace Tips
Tips From Diane Lasichak, Certified Ageless Grace Educator, Trainer in Training, Northern Virginia, Seattle, Washington Positive Affirmations: I begin my day and I encourage the students to start their day with a positive thought(s) or affirmations! The sense of joy, happiness and…
Educator Spotlight: Laura Olinger
Laura Olinger is truly an Educator! She teaches Gentle Nia (to seniors), Splash (from SilverSneakers, older people in warm water), and Ageless Grace (teacher & trainer). Here is what Laura has to say about Ageless Grace: For me, AG is the most fun and…
These Joints Are Jumping!
By: Katherine Campbell, Ageless Grace Trainer Watch Katherine’s video here: In early 2011 I watched a short video with this lovely woman named Denise Medved, talking about a new program having to do with aging gracefully. An exercise program done to music, in a…