By Pam and Gordon Smith It took a personal injury to bring into realization that my study into the ancient art of yoga, meditation and relaxation would be invaluable in aiding my own recovery and that it also had the potential to…
Shake It Up, Baby! I love surprises. So each morning when I sit down to do my 10-minute Ageless Grace practice, I get a big kick out of turning the deck around (so I can’t see what’s on the cards), putting my iPod on shuffle,…
Brain fitness program emphasizes healthy longevity of both the body and mind From the press release: CINCINNATI, OHIO – October 12, 2018 – FirstLight® Home Care, an award-winning provider of non-medical home care, is expanding its services to include…
When Lillian Carrasco visited her Mom at her Memory Care Center in South Florida, Tracey Gelb, Certified Educator was teaching her Ageless Grace class. Lillian noticed her Mom singing every word of the song, Amapola, and tapping to the beat of Labamba – when she hadn’t seen any sign of life from her in a long while. Lillian was…
Often, when creating space for self-care is discussed, what is really meant is creating or finding time in your life for taking care of yourself. But what if, for a moment, we thought about the actual space in our homes? What if the way…
By Denise Medved Neuroplasticity is our ability to change the form and function of our brain and central nervous system. The brain’s primary purpose, now known by neuroscientists and others, is to control movement of the body. And more and more research is showing…
Terri began teaching classes right after her Certification and was featured in The Villages Daily Sun. Terri and her students are loving Ageless Grace!!!…
The following are the steps that need to be completed to begin teaching with the FLEX Network: Log into the Instructor Resource Center. Create a username and password if you do not already have one. Sign the FLEX contract. This…
Pre-Retreat Specialty Workshop Wednesday, June 27, 2018 You won’t want to miss this dynamic Pre-Retreat Specialty Workshop – Ageless Grace Aroma™. This workshop is open to everyone who would like to learn more about essential oils and how they can enhance the benefits…
We live in a hectic world. The speed at which news used to be reported seems like a snail’s pace compared to the 24-hour news cycle that is our current reality. Add to this the stresses of family life, staying healthy, work challenges…
Pre-Retreat Specialty Workshop Wednesday, June 27, 2018 You won’t want to miss this dynamic Pre-Retreat Specialty Workshop – Ageless Grace Aroma. This workshop is open to everyone who would like to learn more about essential oils and how they can enhance the benefits…
Today, we are very pleased to announce that Dr. Doris Di Giammarco is the first Venezuelan to be a Certified Ageless Grace Educator, who will teach in Venezuela! Doris practices in Venezuela. She specializes in Gynecology and Mastology. When she attended her first class…
In our current society and culture, it is common to think of how to improve cognitive abilities in children, teenagers, and college students. But we do not often consider how to improve cognitive skills in adults – and yet brain function is the…
I hadn’t read Tuesday’s memo. Freezing temps? Black ice warnings? Totally oblivious. As always, I ran out the front door in typical hurried fashion, only to find myself sliding uncontrollably toward the three steps leading down to the driveway. (Did I mention I was wearing rain…
Usually, I am very skeptical, critical, and dismissive of everything; my approval of Ageless Grace is praise indeed! At last, exercise that is fun and effective! I have benefited enormously from Ageless Grace in the past year. I have a rare form of ataxia…