Carol Gerson, Certified Ageless Grace Educator/Trainer, has been selected by the Parkinson’s Hendersonville/Transylvania Counties, NC Support Group to open their monthly 2014-2015 season meetings with the Ageless Grace exercise program. A support group member, who loves Ageless Grace, is sponsoring Gerson’s class sessions. The sponsor and her…
Congratulations to Ageless Grace Educator, Nanette Yvonne Lang who had her article published in Shape Up Trainer’s Only a very popular German magazine. Shape up Shape up 2…
If you want better brain health, then it’s best to do things like Sudoku and crossword puzzles, right? Wrong! Things like Sudoku and other brain puzzles are helpful to your brain health, but if you really want to exercise your brain, then you must…
What makes this program different from other fitness programs for baby boomers and seniors? The Ageless Grace program is based on 7 years of research in the cutting-edge science of neuroplasticity — the ability of the brain and the central nervous system to change…
The Ageless Grace Program is based on the science of neuroplasticity – the ability of the brain and the central nervous system to change form and function when stimulated by physical activity. The Ageless Grace Program activates all five functions of the brain: Strategic Planning, Memory…
Neuroplasticity, also known as brain plasticity, is the ability of the brain and central nervous system to change form and function specifically when stimulated by various physical activities. The Ageless Grace program helps you to develop and strengthen new neural pathways so…
South Africa trainer Reini Fick was interviewed on the Radio Helderberg medical program on August 15th. Listen to the interview: https://agelessgrace.com/wp-content/uploads/2014/08/radio-interview-8-15-14.mp3…
Enjoy these photos of children and Seniors enjoying Ageless Grace together at Maryland Parks and Recreation!…
What is neuroplasticity? In the simplest terms, neuroplasticity is the ability of the brain and central nervous system to change form and function specifically when stimulated by various physical activities.
By: Kathy Streng, Ageless Grace Trainer Albert Einstein said “Life is like riding a bicycle. To keep your balance, you must keep moving.” We are challenged to look at the beliefs we hold and to question whether or not they are based in reality…
by Lana Gelb, MS., Ageless Grace Trainer and Educator Prior to 20 or so years ago, the brain was thought to be rigid in many respects. The saying “you can’t teach an old dog new tricks” is an example of this thinking. Perhaps now it…
By Reini Fick, Ageless Grace Ambassador, South Africa Reini teaching an Ageless Grace class. Aging, Beauty, And Neuroplasticity! For me the Science of Neuroplasticity, or brain plasticity, is really about belief – the belief I hold about myself. A belief is formed when I…
See what others are saying about the Annual Retreat: What an amazing gathering of fun, creative, lively and talented women! I am still reverberating with the great connections, ideas, nurturing and collaboration that happened at the Retreat! This…
Sue Silcox was the first person in Australia to become an Educator after gaining Certification in Florida in November 2012. She is also the first, and only, trainer in Australia. (as of publication of this article.) Sue has been instrumental in building…
Tips for Engaging Lower Functioning Memory Care Clients with the Ageless Grace Program By: Denise Medved, Creator of Ageless Grace Note: These ideas and suggestions for working with Memory Care residents are based on my own personal experience working with clients who…