First Certification in Ireland!
Ali getting some nourishment! Ali raises a pint! Colleen & Aishling Dining Out with Group! Best neuroacademy group! Laughing it up! Neuroacademy raises a glass! Emer, Denise, Peggy and Mary Beautiful…
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Denise Felt Like A Rock Star on Ageless Grace Tour in Australia and New Zealand!
By: Denise Medved I just returned from four amazing weeks in breath-taking Australia and New Zealand, organized by the amazing Trainer and Educator in Brisbane, and my dear friend, Sue Silcox! The beauty of the countries is amazing, but most breath-taking of all is…
Senior Citizen Activities
It’s time for some fun! We’ve compiled a list of some of our favorite senior citizen activities for you below. Did we miss your favorite activity? Be sure to leave a comment below and let us know your favorite sport, hobby, or project. Now…
Ageless Grace Educator Featured on VoiceAmerica
We are so proud of Ageless Grace Educator, T. Kari Mitchell! She was recently on the internet radio show: Direct Connect Empowerment with Fi on the VoiceAmerica network. About the Show: Are you faced with health challenges? That was the case with T. Kari…
Karen Haseley
Karen has been a Certified Therapeutic Recreation Specialist for 28 years and has worked with individuals of all ages. She is the Therapeutic Recreation Supervisor for the City of Greenbelt, MD and has held this position for 27 years. She runs the Greenbelt Senior Center and provides accommodations for anyone with a disability so they will be able to participate in the Greenbelt Recreation Department programs. In 2012 she had been asked to be on a panel presentation at the Maryland Municipal League annual conference. She agreed to present and coming from a recreation background needed to come up with an activity that 60 plus individuals sitting in an audience would be able to actively participate in. Two days after she agreed to do this presentation, an Ageless Grace Educator came into her office wanting to teach Ageless Grace in the Greenbelt Senior Center.
Multitasking and Brain Challenges versus Single Tasking
By: Pola Rest, Ageless Grace Trainer I have recently come across the idea that doing only one thing at a time is healthy for your brain. One person recommending this is Sandra Bond Chapman, Ph. D., in her recent TED talk. Flex…
Preventing Dementia: Exercise and Dementia
Preventing Dementia by Moving Your Body Want to reduce your risk of dementia? Exercise! And we don’t mean grueling runs, or back-breaking weight lifting – something as simple as 20-30 minutes of moderate physical activity several times a week, such as gardening or cleaning,…
Want a better brain? Exercise!
Want a better brain? Every day more scientific studies and academic papers are being published discussing how exercise is essential to brain health – and everyone at Ageless Grace couldn’t be happier. After all, the premise of Ageless Grace is that you must move…
John Baumann – An Amazing Life With Parkinson’s
By: John Baumann, ‘Inspired by Parkinson’s’ ATTENTION! Exciting News! John will be a special guest speaker during the Seminar/Certification in St. Simons Island, GA, Saturday, Aug. 29th at 12:30pm. Embracing Challenges and Living and Amazing Life with Parkinson’s You must RSVP as space is limited:…
Movement as a Spiritual Practice
By: Denise Medved, Creator of Ageless Grace Can going for a jog connect you with your inner self? Can dancing be a form of spiritual self-expression? Can you commune with a higher power while lifting weights? I think you can! Spirituality is often limited…
Gifts of Grace – A Holiday Message from Denise Medved
Dear Friends, We are in the midst of the Festival of Lights, a celebration of miracles, Hanukkah. Soon it will be Winter Solstice and our days will be longer and brighter and lighter by one minute each day. We are awaiting with anticipation the December…
12 Early Warning Signs of Parkinson’s Disease
Michael S. Okun, MD, Medical Director of the National Parkinson Foundation By Michael S. Okun, MD, Medical Director of the National Parkinson Foundation This year, more than 50,000 people worldwide will hear four simple words: “You have Parkinson’s disease.” Once the shock subsides, four…
The Amazing Brain
By: Michele Griffen, Certified Educator in Greenville, SC Our brain is one of the largest organs in our body and consists of around 100 billion neurons (nerve cells). It weighs approximately 3 lbs. and must receive a large volume of blood in order to fuel…
Would You Rather be Serene or Fierce with Age? Welcome to the Conscious Aging Movement
By author Carol Orsborn, Ph.D., Editor-in-Chief of www.Fierce with Age.com, the Digest of Boomer Wisdom, Inspiration and Spirituality When addressing fulfillment of the human potential through all age and life stages, there’s a reason the experts talk in terms of “body, mind…
Over 1,000 Ageless Grace Educators
Dear Ageless Grace Educators, Trainers, Students and Friends, It’s official. We are celebrating the certification of over 1,000 Ageless Grace Educators! When the Ageless Grace Playbook, 3 DVD set and flashcards were published in January of 2011, I had no idea what a wonderful…