Want a better brain? Every day more scientific studies and academic papers are being published discussing how exercise is essential to brain health – and everyone at Ageless Grace couldn’t be happier. After all, the premise of Ageless Grace is that you must move…
By: John Baumann, ‘Inspired by Parkinson’s’ ATTENTION! Exciting News! John will be a special guest speaker during the Seminar/Certification in St. Simons Island, GA, Saturday, Aug. 29th at 12:30pm. Embracing Challenges and Living and Amazing Life with Parkinson’s You must RSVP as space is limited:…
By: Denise Medved, Creator of Ageless Grace Can going for a jog connect you with your inner self? Can dancing be a form of spiritual self-expression? Can you commune with a higher power while lifting weights? I think you can! Spirituality is often limited…
Dear Friends, We are in the midst of the Festival of Lights, a celebration of miracles, Hanukkah. Soon it will be Winter Solstice and our days will be longer and brighter and lighter by one minute each day. We are awaiting with anticipation the December…
Michael S. Okun, MD, Medical Director of the National Parkinson Foundation By Michael S. Okun, MD, Medical Director of the National Parkinson Foundation This year, more than 50,000 people worldwide will hear four simple words: “You have Parkinson’s disease.” Once the shock subsides, four…
By: Michele Griffen, Certified Educator in Greenville, SC Our brain is one of the largest organs in our body and consists of around 100 billion neurons (nerve cells). It weighs approximately 3 lbs. and must receive a large volume of blood in order to fuel…
By author Carol Orsborn, Ph.D., Editor-in-Chief of www.Fierce with Age.com, the Digest of Boomer Wisdom, Inspiration and Spirituality When addressing fulfillment of the human potential through all age and life stages, there’s a reason the experts talk in terms of “body, mind…
Dear Ageless Grace Educators, Trainers, Students and Friends, It’s official. We are celebrating the certification of over 1,000 Ageless Grace Educators! When the Ageless Grace Playbook, 3 DVD set and flashcards were published in January of 2011, I had no idea what a wonderful…
Carol Gerson, Certified Ageless Grace Educator/Trainer, has been selected by the Parkinson’s Hendersonville/Transylvania Counties, NC Support Group to open their monthly 2014-2015 season meetings with the Ageless Grace exercise program. A support group member, who loves Ageless Grace, is sponsoring Gerson’s class sessions. The sponsor and her…
Congratulations to Ageless Grace Educator, Nanette Yvonne Lang who had her article published in Shape Up Trainer’s Only a very popular German magazine. Shape up Shape up 2…
If you want better brain health, then it’s best to do things like Sudoku and crossword puzzles, right? Wrong! Things like Sudoku and other brain puzzles are helpful to your brain health, but if you really want to exercise your brain, then you must…
What makes this program different from other fitness programs for baby boomers and seniors? The Ageless Grace program is based on 7 years of research in the cutting-edge science of neuroplasticity — the ability of the brain and the central nervous system to change…
The Ageless Grace Program is based on the science of neuroplasticity – the ability of the brain and the central nervous system to change form and function when stimulated by physical activity. The Ageless Grace Program activates all five functions of the brain: Strategic Planning, Memory…
Neuroplasticity, also known as brain plasticity, is the ability of the brain and central nervous system to change form and function specifically when stimulated by various physical activities. The Ageless Grace program helps you to develop and strengthen new neural pathways so…
South Africa trainer Reini Fick was interviewed on the Radio Helderberg medical program on August 15th. Listen to the interview: https://agelessgrace.com/wp-content/uploads/2014/08/radio-interview-8-15-14.mp3…